July 19, 2025

Poker is a card game with a lot of skill involved, even when nothing is at stake. However, when betting is introduced, it becomes a whole different ballgame, as the game requires more than just luck to win.

It is important for poker players to be able to control their emotions, particularly when losing a hand. This is because a bad experience at the poker table can influence your attitude towards losing, which can affect your performance in other situations in life. It is also necessary for good players to learn how to analyse their own play, especially when they have a bad loss, and look at ways in which they could improve their next hand.

This is called a ‘MinMax’ analysis, which involves looking at how to extract the most value from your winning hands, and minimise losses on your losing ones. This includes a range of strategies such as bluffing, folding and understanding your opponents’ gameplay.

A player may also choose to stay in the pot by increasing his own stake by an amount equal to that of the last raiser, i.e. by ‘calling’ the hand. If he doesn’t do this, or folds, he forfeits the amount of his stake that he has already paid into the pot. The game of poker has been found to have some benefits for the health of players, particularly in terms of stress reduction and an adrenaline boost from playing against skilled opponents.